4 Healthy Food Ideas!

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I Know, I know. This isn’t a “food”. But green or black tea is a great way to start the morning. Its detoxifying powers are fantastic and generally, tea has more caffeine depending on how long you let it steep.Β 

 

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Fruit is high in healthy carbs and sugar. They have many needed vitamins and can often help settle your sugar cravings! Definitely a healthier option. Here are strawberries, kiwi, and apple sauce.

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A good portion smoothie is a way to go! This is healthy and quick to throw together. A good meal replacement or snack on the go.

Have a beautiful day ❀ ❀ ❀

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7 thoughts on “4 Healthy Food Ideas!

  1. Following Him

    Mmm, everything looks so good! 😍 You’re making me hungry. 🍴 I love tea! I had no idea it could have more caffeine than coffee though – I guess that explains why I can’t sleep at night sometimes… πŸ˜‚ And I love fruit and smoothies! πŸ™‚ Great post!

    Liked by 2 people

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  3. Fausto

    I loved this post! I just read your blogs fairly often and you’re always coming out with great stuff.
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    Like

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